Finding Enough
This podcast is focused on bringing awareness to how many of us feel, sharing stories and journeys around it, & some of the things I can give along the way (meditations, mindset resets, and more).
Finding Enough
Conditioning your Capabilities
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Jessica Joy Holt
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Season 1
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Episode 13
Today I'm joined by Lindsey Rago, an inspiration of a woman! She's someone who reminds me of the importance of mentality, healthy habits, and loving yourself on a consistent basis (her content is bomb in the good way if you don't already follow her!).
And we talked about all the good things ;)
Her journey into "finding enough," hacks she uses in her everyday life as well as with her clients for a fulfilled, healthy and evolving lifestyle towards our best selves, along with some sprinkled in bits of gold.
Learn how to condition your life towards your capabilities in just under 30 minutes today!