Finding Enough
This podcast is focused on bringing awareness to how many of us feel, sharing stories and journeys around it, & some of the things I can give along the way (meditations, mindset resets, and more).
Finding Enough
Untangle Your Mind Like You Would Your Headphones Featuring Tess Elliott
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Jessica Joy Holt
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Season 1
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Episode 7
In todays episode I get to dive into this rad woman's inspiring journey- Tess Elliott.
I've known her for ages and have had the opportunity to work with her over the past 6 months via my online yoga program, Optimal Wellness . Through so many of our calls we have found inspiration in her journey and decided to share some of that with you today.
Hear about how she has been finding her way to finding enough, hacks and mindset changes she has embraced over time for better results and what her experience with the Optimal Wellness Program has been like!